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Vitamin B12:

Vitamin B12 is a water-soluble vitamin that is necessary for nerve cells to function normally. It is also necessary for the production of DNA and blood cells.

  1. Ingredients: sauce, bulgur, cheese, milk, egg, eggplant, tomato, bread, parsley, vegetable, basil

    Nutrition Info . . .

    NutrientsProteins, Carbohydrates, Cellulose
    VitaminsA, B1, B2, B3, B9, B12, C
    MineralsChromium, Calcium, Potassium, Iron, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
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    Servings6 people
    Source

  2. Ingredients: olive oil, beef, sauce, bulgur, rice, tomato, lemon, eggplant, mint

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B1, B3, B12, C, D
    MineralsZinc, Copper, Natrium, Fluorine, Magnesium, Chlorine, Phosphorus, Cobalt, Molybdenum
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    Source
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